Pilates in Kraków: How to Choose a Studio and What to Bring to Class
A practical guide to choosing a pilates studio in Kraków: mat or reformer, group size, instructor, trial class, plus what to bring and wear.
Bandeau Top for Pilates: Does It Work Without Straps?
A bandeau top can be comfortable and secure for pilates when it fits well. Here is when it works and how to wear LOU with or without straps.
Sculpting Leggings: How They Work and How to Choose Your Size
Sculpting leggings combine dense knit, a high waist and firmer support. Here is what they really do and how to size VERA and LIV.
Christmas Gift for Her: What to Buy Someone Who Does Pilates
A practical Christmas gift guide for someone who does pilates: what is a safe bet, and what depends on knowing her size.
Torba THE MOVEMENT CLUB: jedna pojemna torba zamiast trzech małych
Torba THE MOVEMENT CLUB mieści matę, ręcznik i buty na zmianę – jedna torba zamiast kilku małych.
Anatomia topu konturowego: jak zbudowany jest INES
Rozkładamy top INES na czynniki pierwsze: kontur, brak zapięć i szwów oraz świadomy wybór zakresu A-B.