Athleisure Blog - LIGAS

Jak dbać o odzież sportową? Pranie, suszenie i pielęgnacja legginsów
How to care for sportswear? Washing, drying, and caring for leggings
Sportswear is an investment. A good pair of leggings, a trusty sports bra, or a comfortable top—these items can last for years if you care for them properly. In this... Read more...
Legginsy i odzież sportowa Gliwice - sklep LIGAS
Leggings and sportswear Gliwice - LIGAS store
Gliwice is one of the most active cities in Upper Silesia. Many women work out here every day – in gyms, yoga and Pilates studios, on the treadmills in Chopin... Read more...
Odzież sportowa Częstochowa - legginsy i staniki LIGAS
Sportswear Częstochowa - LIGAS leggings and bras
Looking for high-quality sportswear in Częstochowa? Created with a passion for sport and the female figure, LIGAS offers leggings, sports bras, and tops that are perfect for both intense workouts... Read more...
odzież sportowa LIGAS
Pilates leggings - what to pay attention to when choosing?
Pilates is a form of exercise that's gaining popularity among women of all ages. Unlike intense cardio workouts, Pilates focuses on breathing control, core stabilization, and fluid movements. Therefore, choosing... Read more...
odzież sportowa LIGAS
Training in Tarnów - what sportswear will work best?
Tarnów, known as the pearl of the Renaissance, boasts a rich history and a well-developed sports infrastructure. As more and more residents of this picturesque city embrace an active lifestyle,... Read more...
odzież sportowa LIGAS
Sportswear in Opole - where to buy the best leggings and training bras?
Opole is one of the most beautiful cities on the right bank of the Oder River, where physical activity has enjoyed unwavering popularity for years. Whether you're a professional athlete... Read more...
odzież sportowa LIGAS
How to Choose a Sports Bra for Running? LIGAS Guide
Choosing the right sports bra is one of the most important decisions for every active woman. Especially when it comes to running, where the intensity of movement is high, the... Read more...
odzież sportowa LIGAS
LIGAS sportswear in Bydgoszcz - comfort and style for active women
Looking for the perfect sportswear in Bydgoszcz? More and more women in the city are discovering that an active lifestyle requires not only determination but also the right attire. LIGAS... Read more...
odzież sportowa LIGAS
LIGAS sportswear in Kielce - comfort and style for active women
Looking for the perfect sportswear in Kielce? More and more women in this city are discovering that an active lifestyle requires not only determination but also the right attire. LIGAS... Read more...
stanik sportowy LIGAS ANGIE różowy
Sports bra Białystok - how to choose a bra for training?
A sports bra for yoga, Pilates, and running for women from Białystok. ANGIE and EVA models are made in Poland from LUMEA fabric. Check out LIGAS. Read more...
odzież sportowa LIGAS Kraków
How to Choose a Sports Bra - A Complete Guide
A good sports bra is one of the most important elements of a woman's workout outfit. Unfortunately, many women wear ill-fitting sports bras—those that are too loose, too tight, or... Read more...
kolekcja LIGAS polska marka athleisure
Yoga leggings Olsztyn - Polish leggings LIGAS
Olsztyn is a city where nature and activity go hand in hand. Lakes, forests, bike paths – and, of course, yoga studios, gyms, and fitness clubs, which attract a growing... Read more...
odzież sportowa LIGAS Kraków
Toruń sports leggings - athleisure made in Poland LIGAS
Toruń – the city of Copernicus, gingerbread, and a beautiful Old Town – is also a city of active women who know what they want. Whether it's a workout at... Read more...
odzież sportowa LIGAS Kraków
Sportswear Rzeszów - LIGAS leggings and bras
Rzeszów, the dynamically developing capital of the Podkarpacie region, is a city brimming with energy and active people. Gyms, fitness studios, and running clubs—exercise is a daily occurrence. Women from... Read more...
odzież sportowa LIGAS Kraków
Sports leggings Białystok - Polish brand LIGAS with delivery
Białystok is a city that thrives on sports. Parks, gyms, yoga studios, and runners along the Biała River—an active lifestyle is part of the daily routine. That's why more and... Read more...
odzież sportowa LIGAS Kraków
Pilates leggings Wrocław - what to wear to reformer classes?
Reformer Pilates is one of the fastest-growing forms of exercise in Wrocław. Studios offering reformer classes are opening in more and more districts, and their schedules fill up weeks or... Read more...
odzież sportowa LIGAS Kraków
LUMEA fabric - why are our leggings not see-through?
One of the most common complaints women have about sports leggings is that they're see-through. You put on your new leggings, squat down, and—disappointment! The fabric becomes transparent. This problem... Read more...
odzież sportowa LIGAS Kraków
How to Choose Yoga Leggings - A Complete Guide for Women
Choosing the right yoga leggings can be overwhelming. There are hundreds of models on the market at varying prices, made from a variety of materials, and in countless colors. How... Read more...
odzież sportowa LIGAS Kraków
Sportswear Lublin - LIGAS leggings and bras with delivery
Lublin is a city brimming with energy – a vibrant student community, developing sports infrastructure, and a growing interest in a healthy lifestyle all contribute to the exceptional demand for... Read more...
odzież sportowa LIGAS Kraków
Sports leggings Katowice and Silesia - Polish athleisure brand LIGAS
Katowice, and the entire Silesia region, has long been committed to an active lifestyle. Gyms, yoga studios, fitness classes, and running in parks—Silesian women know the importance of high-quality sportswear.... Read more...
odzież sportowa LIGAS Kraków
Sports leggings Gdańsk and Tricity - Polish brand LIGAS
Gdańsk, Gdynia, and Sopot – the Tricity is one of the most active sports destinations in Poland. The coastal climate and close contact with nature inspire Tricity residents to spend... Read more...
odzież sportowa LIGAS Kraków
Yoga leggings Poznań - high-quality Polish leggings | LIGAS
Poznań has long been associated with business and trade fairs, but in recent years it has increasingly become known as a thriving center for wellness culture and an active lifestyle.... Read more...
odzież sportowa LIGAS Kraków
Sportswear Wrocław - athleisure made in Poland | LIGAS
Wrocław is a city that has experienced a boom in fitness and active lifestyle culture in recent years. Women in Wrocław jog on Słodowa Island, practice yoga on the Oder... Read more...
odzież sportowa LIGAS szyta w Polsce
Sports leggings Warsaw - delivery in 1-2 business days | LIGAS
Warsaw is a city in constant motion. Residents of the capital combine demanding work with an active lifestyle – morning yoga sessions before meetings, Pilates during lunch breaks, evening runs... Read more...
kolekcja LIGAS polska marka athleisure
Sports leggings in Krakow - Polish athleisure brand LIGAS
Krakow is a city that never slows down. Between the historic streets of the Old Town and modern districts like Zabłocie and Kazimierz, a dynamic fitness culture thrives. Krakow women... Read more...
odzież sportowa LIGAS Kraków
Which leggings color should I choose? Black, beige, pink, or yellow?
Which color leggings should you choose? LIGAS ICON color guide: black, beige, pink, and pastel yellow. Which color is right for you? Check out the guide. Read more...
odzież sportowa LIGAS Kraków
5 reasons why it's worth investing in expensive leggings
Why is it worth buying expensive leggings? 5 specific reasons: durability, comfort, eco-friendliness, and made in Poland. LIGAS ICON leggings – an investment that pays off. Read more...
odzież sportowa LIGAS Kraków
High-Waist Leggings - Why Are High Waistbands a Must-Have?
Why are high-waist leggings a must-have? 7 reasons why a high waistband is better. ICON LIGAS leggings in LUMEA fabric – support and style. Read more...
odzież sportowa LIGAS Kraków
Athleisure 2026 - how to wear sportswear every day?
Athleisure 2026 - how to wear leggings and a sports bra outside the gym? Athleisure trends in Poland. LIGAS from Krakow - classy and sexy from training to the city. Read more...
odzież sportowa LIGAS Kraków
How to Build the Perfect Sports Wardrobe? The Complete Guide
How to build the perfect activewear wardrobe? A complete capsule wardrobe guide from LIGAS. ICON leggings, ANGIE bras, and EVA as the foundation of an activewear wardrobe. Read more...
strój sportowy damski LIGAS athleisure
Which Women's Sports Bra Should You Choose? The Complete Guide 2026
How to choose a sports bra? Comparison of ANGIE and EVA bras made with LUMEA fabric. Polish production, ideal comfort for yoga and Pilates. The complete LIGAS guide. Read more...
odzież sportowa LIGAS szyta w Polsce
Which Yoga and Pilates Leggings to Choose? The Complete Guide
Which yoga and Pilates leggings should you choose? LIGAS ICON in LUMEA fabric – stretchy, opaque, high-waisted. Recommended by instructors from Krakow. Read more...
odzież sportowa LIGAS Kraków
Opaque Leggings - How to Choose the Perfect One? The Complete Guide 2026
How to choose opaque leggings? LIGAS ICON with LUMEA fabric guarantees full coverage in every position. A proven test and complete selection guide. Read more...
odzież sportowa LIGAS Kraków
Why are leggings made in Poland the best choice in 2026?
Polish leggings made in Poland – why is it worth it? LIGAS is a Polish athleisure brand from Krakow. Ethical production, LUMEA fabric, and the highest European quality. Read more...
odzież sportowa LIGAS Kraków
LUMEA fabric - what is it and why is it conquering the Polish fitness market in 2026?
LUMEA fabric is an innovative material created for the Kraków-based LIGAS brand. Find out why the ICON leggings from LUMEA are opaque, non-slip, and feel like a second skin. Made... Read more...
odzież sportowa LIGAS
Brandon Robinson - Founder of LIGAS
About Me: Born in Oakville, Canada (December 15, 1998). I am the founder of Poland's premier athleisure brand, LIGAS. After completing my studies in Canada and the UK, I moved... Read more...
odzież sportowa LIGAS Kraków
LIGAS – sports fashion made in Poland - anywhere.pl
Leggings are now a fully-fledged element of everyday styling – paired with sneakers and an oversized sweatshirt, worn by top models and celebrities, they have become synonymous with a modern... Read more...
odzież sportowa LIGAS Kraków
LIGAS – a Polish premium brand celebrating an active lifestyle - lovekrakow.pl
LIGAS is a Krakow-based athleisure brand created for women who want more. Renowned for its ultra-soft leggings, shorts, and top-quality sports bras, its collection includes everything you need for both... Read more...
odzież sportowa LIGAS szyta w Polsce
Pilates leggings - what features are the most important?
We're huge fans of all forms of physical activity, but Pilates holds a special place in our hearts. The fluid movements, the focus on breathing, and the incredible results you... Read more...
kolekcja LIGAS polska marka athleisure
Seamless vs. standard leggings - what to choose and for whom?
In the world of physical activity, proper clothing is essential for a comfortable workout. Among the most important pieces of a sports wardrobe, leggings hold a special place. But are... Read more...
odzież sportowa LIGAS Kraków
The problem of see-through leggings - how to avoid it?
We've all found ourselves in this situation at least once – instead of focusing on your workout, you wonder if your leggings are becoming alarmingly see-through with every move. At... Read more...
odzież sportowa LIGAS Kraków
CrossFit leggings - how to choose models that are durable for intense training?
CrossFit is one of the most demanding sports, combining elements of weightlifting, gymnastics, and interval training. During such intense workouts, proper clothing, especially athletic leggings , is crucial. Why? Because... Read more...
odzież sportowa LIGAS Kraków
Leggings trends for spring/summer 2025 - what will be fashionable?
With the arrival of the new spring/summer 2025 season, the world of sportswear has prepared a number of exciting trends for us. Especially in the category of leggings – a... Read more...
odzież sportowa LIGAS Kraków
Sports bras as an everyday styling element - athleisure trend in 2025
The athleisure trend isn't saying goodbye – it's returning in 2025 in a new, refreshed version! Sporty elegance is gaining a new face, and one of the key elements of... Read more...
odzież sportowa LIGAS szyta w Polsce
Sports bras for larger busts - how to choose a model with the right support?
Physical activity isn't just about health and well-being, but also an opportunity to push your limits. However, women with larger breasts often face additional challenges during training. At LIGAS, we... Read more...
odzież sportowa LIGAS szyta w Polsce
How to choose the right gym bra?
If you practice yoga daily, enjoy stretching with Pilates, or perhaps you're just starting your active lifestyle, a properly fitted sports bra is incredibly important. It provides comfort, protects your... Read more...
odzież sportowa LIGAS szyta w Polsce
How to choose the right yoga bra?
Yoga is much more than just a set of physical exercises – it's a practice that combines spiritual development, breath control, and conscious movement. A key element of this discipline... Read more...
odzież sportowa LIGAS szyta w Polsce
How to choose the right yoga leggings? LIGAS advises!
Wondering how to choose yoga leggings that will allow you complete freedom of movement while accentuating your sporty style? In the world of yoga, attire plays a crucial role. Comfortable... Read more...
odzież sportowa LIGAS Kraków
How to recognize good quality leggings?
Leggings are an absolute wardrobe staple for any active person. Whether you're planning a yoga class, running, or simply value everyday comfort, the right leggings will make a huge difference.... Read more...
odzież sportowa LIGAS Kraków
What is the difference between insulated leggings and regular leggings?
Leggings are one of the most versatile pieces in a woman's wardrobe. They're appreciated by both sporty style enthusiasts and those looking for comfortable everyday wear. However, when the temperature... Read more...